Flow Yoga with Paige Gilchrist

Yoga Teacher, Paige Gilchrist
Yoga Teacher, Paige Gilchrist

Paige is one of those people with a knack for bringing out the best in others.  A longtime practitioner of zen meditation and yoga, Paige is now gracing the Asheville yoga scene with her dynamic teaching style.  Her gentle flow classes have a wonderful way of meeting you wherever you are.  She creates an environment that fosters deep awareness, where you feel comfortable challenging yourself at your own pace and level.  We were thrilled when Paige accepted our invitation to offer a sample of her rejuvenating class for all levels.

Paige currently teaches at The Body Shop Fitness Center in Arden, the Asheville JCC, and Great Tree Zen Temple.

She’s teaching at ReNew this Saturday at 4:30.  Click Here to let us know you’re planning to come check out her class!