Healthy Kids Day is an awesome family event, held in Pack Square on Saturday, April 13th. We will have a booth there all day AND we’ll put on a spectacular demonstration at 2:00 pm at Vance Monument! Check Out the Flier and Make Plans to Come if you can. Hope to see you there!
Demo at Healthy Kids Day! Read More »
April is Family Fitness Month Getting active as a family has never been more fun or economical. Take Your Free Class and then Start a Trial Month Anytime in April to Snag These Deals: New Families – Enjoy a trial month for just $50 total for the family. Current Students – Your family members, ages
Get Moving Together! Read More »
This April, we invite you to try a month of fitness at Kasumi Mountain. Your entire month is just $15! You can start on any day in April! There are no hidden fees. You’re just welcome to all Kasumi Mountain Fitness has to offer! Then, Lock in a discounted 6 month to 1 year membership
Spring into Fitness! Read More »
Paige is one of those people with a knack for bringing out the best in others. A longtime practitioner of zen meditation and yoga, Paige is now gracing the Asheville yoga scene with her dynamic teaching style. Her gentle flow classes have a wonderful way of meeting you wherever you are. She creates an environment
Flow Yoga with Paige Gilchrist Read More »
The ReNew party is this Saturday from 3-5pm! The mission of the event is to inspire folks to renew their commitment to health in 2013 and to create wellness routines that fit their lifestyle and have staying power! In this spirit, we will be bringing together several folks in the community who we feel inspire
Renew Your Diet with Ashley Pool Read More »
The theme for December is Awareness. This is the theme we associate with Wind in the traditional Japanese conception. With “wind awareness”, we rise above and see the big picture, while also wrapping around each detail of the present moment. It is one of the five paths to being healthy, safe, happy, and to succeeding
December 2012 Theme Read More »