Join the Grand Expansion Celebration Party and Open House on Saturday, September 15th! We are celebrating our grand re-opening as well as our 5th Consecutive Year being voted in the Best of Mountain X Awards! Come check out our newly renovated studio that has doubled in size. If you’re new, or it’s been a while […]
Open House for Kids and Adults! Saturday, September 15th Read More »
One of my favorite parts about running a martial arts school is witnessing the transformations in the students as they grow with us over the years. Sometimes they are literally growing, sprouting from little kids to teenagers before our very eyes. But even more exciting to see is a kind of transformation that happens even
Non-Violence: What Martial Arts is Really For Read More »
It’s the 2nd Week in “Earth” month and our theme is Real Integrity. I’ve been thinking lately about how instill a deep sense of integrity in our children as they grow. Our 6 year old is heading to 1st grade this fall. As she’s getting older, her peer relationships are more complex than they used
Building Real Integrity for Ourselves and Our Children Read More »
Welcome to the first week in Earth Month! Our theme this week is Authenticity. I think this is a hot-button topic because so many of us have parts of ourselves that we don’t want anyone to know about! But when we hide our true selves, we take away possibilities for really fulfilling connection with others.
Tips for Living Authentically Read More »
How do you respond when your back is against the wall? For this week’s blog, I invite you to take a sec and just imagine it. You, caught off guard, in a situation that terrifies you. The fight’s not over. You’re not lying there unconscious. But things don’t look good for you. What is your
Happy Memorial Day Weekend everyone! To those who have lost loved ones to war, our hearts are with you now. No blog this week and NO CLASSES ON MONDAY. Regular schedule the rest of the week. It’s a review week, so bring your questions to class. We’ll be fine tuning anything we learned this
Happy Memorial Day! Read More »
We have a new, inspiring dojo publication! It comes out every other month and features dojo students who are making a difference and really stepping up as leaders in our community. This also gives you a chance to see what our ambassadors have been up to lately! Click Here for the First Issue of the
Black Belt Newsletter! Read More »
Please plan to join our entire dojo community to celebrate our upcoming expansion! Please Join the FaceBook Even to Help us Spread the Word! Members past and present, friends, family and those interested in classes are encouraged to attend. Schedule of Events: 3:00 Doors Open 3:30 Awesome Ninja Show and Expansion Plans Revealed! We will
Expansion Party Sat. June 2nd 3-5 pm! Read More »
Welcome to Week 4 in Fire Month! I love framing our months by elements in nature because we have so much to learn from the world around us. I always find myself pointing to the natural world to teach lessons to my children, about where their greatest power lies and how to connect with it.
Seeing Your Advantage in Every Situation Read More »
In this week’s blog, I want to break down the illusion that some of us have things figured out in life, and some of us are still working on it. I think we create this illusion because we really want to have it all figured out already! So, we look at others and say, I
Don’t Let Fear of Failure Stunt Your Growth Read More »