Welcome to the first week of May!  Spring is flying by, and we have been having a blast with everything from Spring Break Camp to Teen Leadership Courses, Fitness Self Defense Classes, and so much more. I wanted to share about what we’ve been up to lately.  First though – Nature Adventures Summer Camps are […]

Quick announcement before getting started with this week’s blog:  We are hosting a Superhero themed Spring Break Camp at the dojo April 15th – 19th!  We begin each day at the dojo and then head to nearby parks and gardens for some outdoor adventures!  Learn more and snag a space for your child here. This

I cannot believe we’re entering the final week of March – can you!?  Spring is officially here!  Birds are singing, sun is shining, and everyone is registering for Summer Camp!  Seriously, it’s like March is the mad dash where every parent (including this one!) has that moment of panic realizing camp registration opened in January!!

Before we get started with this week’s blog – I want to be sure everyone knows that now is the time to Apply for After School for Fall of 2019!  We also have a limited number of scholarships available for After School next year.  Learn more about this empowering experience and apply to join us

Welcome to March!  Before we get into the blog: Please mark your calendars for Community Day and Lunch coming up April 6th. (Reserve your meal here!) If you are a local business owner, we’d LOVE to showcase you!  Our favorite way to share with sponsors is through bartering for a good or service you offer in

Happy Wednesday, everyone! This week’s episode of the Vibrance Club is inspired by our new fitness classes!  I gotta say, I am pretty in love with group fitness programs, because it’s a chance for anyone, at anytime, to say, “ready, set, go!” on something they want in their lives, and to be supported along the

I will forever be thankful for my husband’s heart.  He is the kind of man who loves to see other people empowered.  One of the greatest bonds between us is how committed we are to helping people transform in that way, becoming more powerful and solid in themselves than they ever thought possible.  I imagine

Everyone knows that martial arts builds discipline, but if our spin on martial arts education can also build empathy, then we have something really special.  That was our jumping off point for developing the latest Speak Up & Move Ambassador Training.  It’s an added set of classes we hold for our Black Belt Track students