Spring is in the air – but it’s not really spring until… Spring Cleaning! WAIT! Don’t panic. I’m not a fan of all that baseboard scrubbing mumbo jumbo either. Before I even think of that, I’ve got to do my version of spring cleaning: a wonderful, inspiring, uplifting spring clean for my life. So, what […]

Every little thing we do matters. But when families are suffering across the ocean, at the mercy of giants whom even other giants can’t stop… I feel helpless. Here I am, making videos about healthy fridge overhauls, and as I type, innocent people have lost their lives, or are living through horrors with nothing at

I remember being pregnant with my first little one and getting wide eyed at all the toy options for little people. As she approached that age when she could finally play with them, I gathered up a little treasure trove of items I couldn’t wait for her to enjoy. Oh, the innocence. Of course, over

Being a mom can be hard. If only our children could understand that. If only we could have understood it about our own moms when we were growing up.  Likely, many of us had moments, or entire childhoods, when we needed things from them they just couldn’t provide.  And as little people looking for cause

Welcome to the first week of July!  Well..almost.  I am really excited about this month, because it’s the beginning of many new things.  First up – tomorrow, registration opens for my next Speak Up and Move Fitness and Empowerment Bootcamp for Women!  Head here at 7 am Monday, July 1st. And, Fall Class Registration Begins

Welcome to the first week of June! Before we jump into this week’s blog – I want to give a shout out to our amazing After School Program!  This is really a magical community of kids who support each other to become leaders and be true to themselves.  We have a new video overview coming

Welcome to the fourth week of May!  I can’t believe summer camps are nearly full, after school sign ups are happening for next fall, and we’re already planning out our winter schedule!   Where does time go?  I’m hoping to solve this and other mysteries as we dive into this week’s theme: Curiosity. It’s our final

As I shared in last week’s blog, spring is the time of year where I tend to catch myself doing too much without even realizing it!  If that’s sometimes your story, I invite you to try a tip I’ve used over the past few weeks to settle things down in my life! But first, I

Lately, a lot of folks who care about me have been telling me to slow down.  I emerged triumphantly from winter, flung myself into spring, jumped into some beautiful projects, and then I overdid it and got a sinus infection.  The more I speak with people, the more I realize how familiar this script is