Yes, we are a town of Foodies! Deliciousness not only pours out of our local restaurants, but also out of kitchen windows from Montford to the South Side. But our lunch boxes? What’s a busy foodie parent – with a picky eater – to do? Here is our latest roundup of super simple lunch box […]
What’s a Foodie to Pack? Read More »
It takes a lot of different folks to start a movement. Today, we are shouting out to all the awesome businesses who have jumped on board so far to become sponsors of the Kunoichi Game! This is a program that supports Asheville’s women to participate in self defense training – and to get their friends involved
Who Supports Women’s Empowerment in Asheville? Read More »
What’s the first thing that comes to mind when you think of success? For me, I think of the undercurrent that is beneath the flow of each day. The way our day to day life is structured has everything to do with the outcomes we achieve. So, then perhaps the first and most important question
Back to School in Body and Soul Read More »
In many cultures, it’s a given that every person would learn the basics of protecting their own body from harm. Women, being people, would naturally grow up having great instincts and skills for self-protection. If you didn’t spend your childhood being trained in basic self defense skills by all your badass female relatives, we’re here
Martial Arts for 2 and 3 Year Olds? Absolutely! Join us for a FREE CLASS on June 4th and/or a FREE CLASS on June 11th. Traditionally, martial arts education includes the little ones! Through games, songs and imitation, our youngest dojo members will learn spatial awareness, movement basics, connecting with others, and following simple directions
Little Feet – Big Moves! Read More »
You Give Awesome Advice If you’re reading this, chances are you helped vote us into the top rankings for martial arts schools in Asheville! Thank you for helping others looking for a holistic, welcoming alternative to traditional martial arts classes! Let’s Do This Again! Click The Pic to Vote:
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We are two weeks away from this year’s big seminar: Chaos 2.0! This event filled up last year, so be sure to get in on the action. This year, we are ALSO celebrating Shihan Sean’s 40 years in martial arts, 22 years in the Bujinkan and recent promotion to 10th dan! What is the Chaos Seminar?
Training here in Japan is a whirlwind experience. We have just finished up about 40 hours of intensive martial arts classes, both with our grandmaster and his top level instructors. So, how did we attempt to make the most of this concentrated education? With principles that really apply to learning in general. Here, we’ll share our
Getting the Most from Class Read More »
Have you ever just had a feeling that wonderful things were about to happen? That feeling is busting out everywhere at Kasumi Mountain right now. Sensei Sean and Sensei Nesta are headed to Japan to take about 25 classes with teachers there including our grand master and several other wonderful Shihan at the home dojo
It’s All About Family! Read More »
Nature Adventures Summer Camp is gearing up for an amazing summer and looking to hire another lead counselor. It’s the Asheville twist on traditional summer camp, framed by themes from nature and based in martial arts principles. We start each day with camp songs and movement games. Then, we head to the woods or fields
Hiring a Summer Camp Counselor! Read More »