New awesome self defense series that is open to ALL Adults!
6 week series on Thursday evenings from 6:00 – 7:00 pm.
Runs October 27th – December 8th.
Open to Ages 15+ (Under 18 must be accompanied by their parent or legal guardian)
This class is a great way to get moving and gain a solid self defense skill set. Come meet other people who care about improving their health as well as the safety of themselves and their loved ones.
Topics Covered:
-Taking what comes naturally and making it more effective.
-Using basic principles to redirect an attacker’s strength and energy against them.
-What to do about weapons, multiple attackers and tight spaces.
-Increasing spatial awareness and mental focus.
-Moving with better coordination to generate lasting power.
-Using basic principles to redirect an attacker’s strength and energy against them.
-What to do about weapons, multiple attackers and tight spaces.
-Increasing spatial awareness and mental focus.
-Moving with better coordination to generate lasting power.
This Class will be Offered at a Special Price of $55 and will be Limited to 15 Participants.
Learn More and Sign Up Here.
**Note – well-behaved older children are welcome to hang out in the lobby during class**